Katy Milkman, professor at the University of Pennsylvania’s Wharton School of Business, details science-backed and proven ways to form a habit without continuing to fail. Milkman’s book, “How to Change,” offers even more tips to help you achieve your goals.
Source: https://www.cnn.com/videos/health/2023/01/20/develop-growth-mindset-goals-lbb-orig.cnn
