Katy Milkman, professor at the University of Pennsylvania’s Wharton School of Business, details science-backed and proven ways you can turn those New Year’s resolutions into a reality this year. Milkman’s book, “How to Change,” offers even more tips to help you achieve your goals.
Source: https://www.cnn.com/videos/health/2022/12/22/goal-making-habit-forming-tips-new-years-resolutions-lbb-orig.cnn
