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Video: Seated bent-knee block hold for sciatica

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This simple exercise helps strengthen the area that’s key in relieving sciatica pain.

Source: CNN

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This simple exercise helps strengthen the area that’s key in relieving sciatica pain.

Source: CNN

Source: https://www.cnn.com/videos/health/2022/08/16/seated-bent-knee-block-hold-sciatica-pain-exercise-lbb-orig.cnn