Have tight hamstrings? The breathing bridge can help Mobility coach Dana Santas demonstrates the most important exercise in all of the programs she creates: the breathing bridge. It improves breathing, restores pelvic alignment,...

Media caption, Watch: A view from inside the courthouse for Trump’s historic trialBy Madeline Halpert & Kayla EpsteinBBC News, New YorkDonald Trump’s unprecedented criminal trial has begun with half of a group...

Image source, Getty ImagesImage caption, Donald Trump is the first former president to ever go on trialBy Madeline Halpert & Kayla EpsteinBBC News, New YorkDonald Trump’s unprecedented criminal trial has begun with...

VIDEO: Have tight hamstrings? The breathing bridge promotes alignment and stability Breathing and mobility coach Dana Santas demonstrates the most important exercise in all of the programs she creates: The Breathing Bridge....

An anti-missile system operates after Iran launched drones and missiles toward Israel, as seen from Ashkelon, Israel, April 14. Amir Cohen/REUTERS hide caption toggle caption Amir Cohen/REUTERS An anti-missile system operates...